Medical tapes are used mainly by the physiotherapist in order to relieve the pain of the muscles, provide support, lessen pain, reduce swelling and improves joint stability.
Medical bands are used by the physiotherapists in order to perform muscle strengthening exercises just by providing some resistance.
There are mainly 5 types of medical bands according to the colors and their level of resistance, and they are as follows :
The yellow bands are defined as with light resistance.
The green resistance bands are defined as with medium resistance.
Red resistance bands are defined as with medium to heavy resistance.
Blue resistance bands are defined as with medium-to-heavy resistance.
Black resistance bands are defined as with heavy resistance.
Silver and gold resistance bands are defined as to have the most resistance.
Physiotherapy tape decreases the pain by gently applying the pressure, the tape ultimately helps up in dissipate as well as, disrupt the pain.
There easily could be many advantages of physiotherapy bands, some of them are as follows :
There are many types of medical tapes, some of them are as follows :
There could be many types of disadvantages of the physiotherapy bands, some of them are as follows :
There are usually two ( 2 ) common and general types of tapes that are ultimately used in physiotherapy :
Kinesio tape can be easily stretched and generally used in order to assist muscle function during movement due to the elastic potential energy in the tape.
Rigid tape is basically used in order to limit movement as well as physically support joints and anatomical structures.
Physiotherapy bands are considered to be better for body joints because the smooth and constant tension is simply much better for the joints and ultimately helps in strengthening the joints.
There could be many types of disadvantages of the tapes used in physiotherapy, some of them are as follows :
Study shows that the exercise / training while using the physiotherapy or resistance bands simply provides same set of strength gains in order to use conventional gym equipment.
A physiotherapy tape generally lasts for three ( 3 ) to five ( 5 ) days, even if you take a swim or even a shower.