The very heart of yoga practice is ‘abyhasa’ ; thesteady effort in the direction you want to go. Yoga Blocks help you achieve better flexibility, balance, comfort and stability. Yoga blocks make difficult yoga poses accessible to beginners and those with injuries or physical limitations.
- Ensure proper alignment during poses
- Deepen your stretches and poses
- Help improve balance and flexibility
- Comfortable seat for meditation
- Reduce injury and muscle strain
- Decrease the amount of energy required to get into a position, which is particularly helpful for pregnant women.
comfortable in that position as well.
- Improve overall flexibility at any practice level
- Block supports your body to make difficult poses more accessible
- Build your confidence with yoga block