Stability Disc Silver Active Sitting Advanced Sports Training

The Thera-Band Stability Disc is more challenging than the Thera-Band Stability Trainers. The 13 inch diameter Disc offers an unstable, sensory-stimulating surface designed to facilitate balance and proprioceptive training, as well as automatic postural reactions. The spiky surface allows greater sensory function, acts as a grip and allows stabilization. Used either as a balance disc or an active seating cushion. 

Key Benefits:

• The Thera-Band Stability Disc offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions.
• Sanitized closed cell foam won't absorb water.
• Suitable for physiotherapy, rehabilitation or athletic conditioning.
• Sanitized and non-absorbant.
• When used as a sitting cushion, the disc helps activate core muscles and is ideal for rehabilitation, advanced sports training and active sitting.

When to use:

• Balance and proprioceptive training
• Closed kinetic chain exercises
• Ankle and knee injury prevention
• Strengthening, core strengthening and stability
• Ankle range of motion and flexibility
• Sensorimotor training.