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Medicine Ball 1Kg



618  650 32 Off  Free Delivery


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Estimated Delivery
3 to 8 Days

Easy Return & Exchange




Exercise is a light, which once lit, will never dim. The better your practice, the brighter the flame. Medicine Ball is a great exercise tool for any age or fitness level. The ball is used to do numerous exercises for back, knee, legs, arm etc.

Key Benefits:

  • It can be use to strengthen and tone muscles of the hips, back, legs, hands, arms and shoulders.
  • Working out on the Medicine ball improves balance and stability.
  • Long lasting durable material.
  • Great for body toning, muscle strengthening, pilates and cardio.
  • Medicine ball exercises are effective for improving sport-specific as well as overall strength, fitness, flexibility and body coordination.
  • They can be performed alone or with one or more partners. Some of the common medicine ball exercises include squats, lunges, lunge crossovers, slams, crunches, oblique twists, single-leg V-ups, reverse curls, overhead lateral flexions, kneel to push ups, diagonal chops, figure eights, two-arm wall passes, hammer throws, sit-up passes, front lateral raises and standing Russian twists.
  • Effective for improving strength
  • Fitness, flexibility and body coordination
  • They can be performed alone or with one or more partners
  • Cost effective
  • Back Exercises
  • Posture Correction
  • Body toning
  • Durable
  • Long lasting
  • Cheap
  • Superior Quality
  • Any one can use
  • Easy to store

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