Generic Foam Roller 45CM

Yoga means addition – addition of energy, strength and beauty to body, mind and soul. Foam Roller Massager is an innovative tool for those who do yoga for myofascial release and deep tissue massage. It is an Ideal tool for warming up and cooling down post yoga workout. All Roller Massagers are individually packaged with detailed full color instructions featuring general techniques and advanced exercises divided by muscle region.

Key Benefits:

• It can b used as a self-massager, or as directed by a healthcare professional
• Features a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity.
• The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.
• The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility.
• Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance.
• The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips.
• The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue.
• They are a great tool for rehabilitative exercises or for preventative treatment, and are often used in conjunction with pilates, yoga, and swimming.