The World of health and well-being, now at your fingertips!

Dodow - Get Your Best Night Sleep



5197  5200 3 Off  Free Delivery


product cod

Cash on Delivery

Estimated Delivery
3 to 8 Days

Easy Return & Exchange




4 STEPS TO USE DODOW :-

  • BREATHE IN RHYTHM WITH THE LIGHT

Focus on the blue light projected onto the ceiling. Synchronize your breathing as per the rhythm of the light, inhale when the beam expands and exhale when it retracts.

  • THE FLOW OF YOUR THOUGHTS DECREASES

When you concentrate on the light, it drifts your mind’s attention from unwanted thoughts and stress, that stimulate your waking state. Hence, this calms the mind, help you to fall asleep easily and quickly.

  • YOUR BREATHING GRADUALLY SLOWS DOWN

Gradually, you will feel that your exhalation is longer than your inhalation. Dodow helps you to slow down your breathing pace from 11 to 6 breaths per minute (bpm), taking your mind to a peaceful zone.

  • CARRY ON FOR 8 MINUTES

When the breathing pace is reduced to 6 bpm, it will trigger baroreflex- a physiological mechanism that rebalance your Autonomic Nervous System (ANS) which is the main culprit behind insomnia. Hence, carry this activity for 8 minutes to get a peaceful sleep.

----

Tired of trying various sleeping aids to help you doze you off? Sleeping pills help you fall asleep and stay asleep longer, but not without leaving any side-effects. Dodow – an alternative method is developed inspired by Yoga, Meditation and Behavioral Cognitive Therapy. At any time of the night, it is at your rescue that promotes restful sleep within a time span of 8 minutes. By helping you to achieve the optimal rate of 6 breaths per minute (bpm) through concentration on the dim blue light projected on the ceiling, dodow helps you let go of your unwanted thoughts and stress, thereby regulating your nervous system functioning, easily lulling you into a deep sleep.

Key Benefits:
  • Harmless– Unlike other sleeping-aids, Dodow does not leave any sort of side-effects that causes trouble in the long term. It is an alternate therapy that relaxes your senses, just by regulating your nervous system functioning.
  • Non-Addictive-Once you train your senses to relax through Dodow’s relaxation technique and the art to balance your Autonomic Nervous State (ANS), you can easily switch to normal sleeping without any kind of extra efforts.
  • Affordable-You might wonder you can achieve the same through Yoga and Meditation. Right? But, the attention span of a person not used to meditating is 30 seconds at the most, so you can be off the track soon. Dodow helps you to get rid of thoughts by focusing on the light, without having to count your breaths.

When to use:

  • Waking Up in the Middle of the Night
  • Extremely Stressed
  • Thoughts Running through the Head
  • Pregnant Women
  • Noisy Environment


For Whom Dodow is for?

  • Woken Up in the Middle of the Night
  • Extremely Stressed
  • Thoughts Running through the Head
  • Pregnant Women
  • Noisy Environment

BENEFITS OF DODOW :-

  • Harmless– Unlike other sleeping-aids, Dodow does not leave any sort of side-effects that causes trouble in the long term. It is an alternate therapy that relaxes your senses, just by regulating your nervous system functioning.
  • Non-Addictive-Once you train your senses to relax through Dodow’s relaxation technique and the art to balance your Autonomic Nervous State (ANS), you can easily switch to normal sleeping without any kind of extra efforts.
  • Affordable-You might wonder you can achieve the same through Yoga and Meditation. Right? But, the attention span of a person not used to meditating is 30 seconds at the most, so you can be off the track soon. Dodow helps you to get rid of thoughts by focusing on the light, without having to count your breaths.

Get Instant Help

Need Help?