Bosu Ball Half Balance Ball Premium Black

Appropriate for anyone from elite athletes to weekend warriors trying to stay in shape, the BOSU Sport 50cm Balance Trainer helps strengthen and coordinate major muscle groups simultaneously – including those hard-to-train muscles.

Product Description:

One can perform multiple exercises with the same ball;you can stand on, jump on, kneel on or lay on to train every part of your body. Or you can flip it over to train balance and stability from an uneven wobble surface. The proprioceptive training tool is great for sports conditioning as well as standard workouts. Currently used as a training tool by leading sports teams, strength coaches,fitness centers,and gyms. Designed to be safe and long lasting.

Key Benefits:

• Balance trainer ball material: PVC ball and ABS base
• Multiple uses for balance, core stability, endurance and strength Training
• Relax your arm,leg and back in all around complete sides. Great for sports conditioning as well as standard workouts
• Anti-water material,durable,stand more pressure.
• The possibilities are endless. Challenging and fun.
• Total body workouts: abdominal, aerobic etc for the entire body.
• Easily stored under a bed or in a closet, so can be used at home, gym, or in the office.
• Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface
• BOSU Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations.

Where to Use:

• Home gym
• Public Gyms
• Rehabilitation Clinics
• Other public activities places
• Cardiovascular exercise