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Home Health Monitoring



Home health monitors may gain clues into many bodily functions without the use of needles, checkups, or invasive procedures, from pulse rate to heart health and blood glucose tracking. All you need is personal health monitoring devices that can show info about your overall health, specifically about your blood sugar levels and heart wellness .

Health monitoring devices for overall health

If you want to remain healthy, you must first understand how the body functions and how your lifestyle affects your risk of disease. It's called preventive health. Doctors understand that the best solution is prevention, especially because many common, chronic diseases afflicting the public cannot be cured, but only managed with medicine.

A weighing scale is a must-have device in every household for measuring weight changes and preventing weight-related lifestyle problems.

Another item that may be used to check for fever if you have a viral condition is a thermometer that can help to prevent spreading of the virus.

Here you may learn about several types of weighing scales and thermometers, as well as the products that are available on the market.

Must-Have Medical Devices for Your Family's Overall Health:

Weighing Scales:

A weighing scale monitors your body weight and is extremely useful since rapid changes in mass might indicate serious underlying disorders such as hormonal imbalance or abnormal lipid metabolism. A healthy body weight is defined by a BMI of 18.5 to 24.9.

Purchase digital bathroom scales capable of calculating the following physical attributes.

  1.  Body fat. A human body fat percentage is calculated by dividing the total amount of fat by the total body mass and multiplying the result by 100.
  2.  BMI. BMI is a size calculation that considers your height and weight. A normal BMI ranges from 18.5 to 25; a BMI between 25 and 30 is considered overweight; and a BMI more than 30 is deemed obese. A person is considered underweight if their BMI is less than 18.5.
  3. Lean Body Mass. Body fat and lean body mass are the two components of your body mass.
    Muscle mass, bones, and bodily fluid are all components of lean body mass.
    Lean Body Mass is your whole body weight minus all weight connected to fat mass.
  4. Muscle Mass. Muscle mass is the entire amount of muscle in your body, including skeletal, smooth, and cardiac muscles. It may be assessed as part of your overall body composition, along with fat mass and bone mass.
  5. Water Ratio. The average adult male is 60-63 percent water by weight, whereas the average adult female is 52-55 percent water by weight. The proportion of body water can vary substantially based on a number of factors such as age, health, water consumption, weight, and gender. Some bathroom scales can accurately reflect a water ratio.

Best Weighing Scales in India

Rossmax WB101 Super Slim Weighing Scale

This ultra-slim weighing machine comes with an LCD display that displays the weight immediately, leaving no possibility for calculation errors.

The weighing scale features 100-gram graduations and can detect weights of up to 180 kilograms.

It has Ergonomic design with a fuss-free, clean appearance.

Equinox Personal Weighing Scale Digital EQ EB 9400

The Equinox EQ-EQ-9400 is a small and stylish glass weighing scale that gives you accurate results every time you weigh yourself. It's a simple-to-use scale with quick-results auto-step-on technology. The large LCD features a blue backlight display and displays the readings clearly and aggressively. A maximum load of 180 kg may be supported by this scale.

Dr Odin Digital Weighing Scale

This scale not only has a user-friendly design but also a sleek design and a super-stylish LED display. Due to its exceptional Four Sensory Technology, the Dr Odin Digital Weighing Scale gives an accurate reading. To get accurate results, place the scale on a hard, level surface. Carpets and other soft flooring should be avoided. Softly place your foot on the scale and wait for the reading to level out.

An overload alert flashes if the weight exceeds the scale's maximum weight capacity of 180kg/396lb. A low-battery alert is also included in the scale.

Thermometers

This basic device is essential in every household, especially during the monsoon and winter, when there is a fever, cold, and flu epidemic. The thermometer can tell you if your body temperature is higher or lower than usual, which may help you decide on the best course of treatment and ensure a quick recovery. The typical body temperature ranges from 97F to 99F (36C to 37.5C).

The most popular Thermometer Types are:

  • Digital Thermometer. These thermometers utilise an electrical circuit to measure temperature. The collected data is sent to a microchip, which analyses it and numerically displays it on the digital screen. They are simple to use, inexpensive, and precise. Digital thermometers are advanced thermometers used to assess body temperature.
  • Remote thermometers. A remote thermometer that does not require skin contact can be used to keep people apart. Remote thermometers can be used in the ear or on the forehead.

Infrared thermometers are typically used to measure a person's temperature from a distance. When it is impossible to reach the item to record the temperature, the device comes in handy.

Best Thermometers available in India

Non Contact Infrared Thermometer With 1 Year Warranty – Naulakha

This is remote thermometer that can be used to take temperatures from a distance. Remote thermometers can be worn in the ear or on the forehead (temporal artery) (tympanic).

Infrared Non Contact Thermometer with 1 year warranty

The Non-contact IR Thermometer works without making contact with the person thanks to infrared technology. When used a few centimetres away from the person's body, this thermometer offers results in seconds.

This thermometer may be used to identify fever, which is a typical COVID-19 sign. The device is easy to use and shows temperature information quickly. Simply hold the gadget at a distance of 5 cm (2 in) from the forehead and read the temperature shown on the LCD screen.

Beurer FT 85 Clinical Non Contact Thermometer

The Beurer FT 85 is a contactless infrared clinical thermometer that may be used to take a person's temperature without making direct contact with their skin. The thermometer may also be used to detect the temperature of objects and your surroundings with extreme precision.

Personal health monitor for heart health

The heart pumps blood throughout the body, supplying oxygen and nutrients to cells so they may function and recover. Although most people underestimate their risk of cardiovascular issues, despite the fact that heart disease is one of the world's leading causes of death.

Modern diets, unfortunately, are particularly harmful to the human circulatory system. Large doses of refined sugar can cause chronically high blood glucose levels, which can cause blood vessel damage. Cholesterol can also build up on blood arteries, delaying blood flow and even breaking off, causing blockages that lead to heart attacks. Even tension may cause problems on your heart and circulatory system. 

Monitoring your heart rate can provide you with a baseline of your heart's function, including the number of beats per minute and blood pressure. 

Medical Devices You Must Have To Keep Your Heart Healthy:

Pulse Oximeters

This device measures blood oxygen levels, as all organs in the body require enough oxygen transport via blood cells in order to operate properly. Hypoxemia is characterised by a shortage of oxygen in the blood, which can result in the failure of vital organs such as the heart and brain. In such cases, a pulse oximeter can help ensure that the injured individual receives timely medical attention.

Types of Pulse Oximeters 

There are three basic types of pulse oximeters that may be used to meet a range of purposes.

  • The portable fingertip pulse oximeter, which is commonly used at home, is the most popular product. It is fairly priced, lightweight, and simple to operate. However, for people with circulatory issues, it does not always offer a reliable reading. It is also designed for spot checks rather than continuous monitoring.
  • The portable pulse oximeter, which includes a clip and wire coupled to a handheld monitor, is most typically used in hospitals. In an emergency, it may be attached to a finger, earlobe, or toe and utilised for spot checks or continuous monitoring. The monitor can keep track of the patient's information for several hours at a time. Many versions additionally have an alert that sounds if the patient's SpO2 or pulse rate falls outside of a predefined range. Some provide the option to connect directly to a printer in order to avoid documentation mistakes.
  • The last type is a wrist pulse oximeter, which consists of a tiny fingertip sensor coupled to a wristwatch-style recording device that continually analyses blood oxygen saturation and pulse rate. It is suitable for monitoring everyday activities or conducting an overnight sleep study since it allows for the freedom to do daily tasks and has a memory that may persist for several days.

Best Pulse Oximeters in India

Digital Fingertip Pulse Oximeter

This digital fingertip pulse oximeter is the most accurate device for measuring arterial blood functional oxygen saturation. It's a little device that may be used at home or in a clinical setting.

For simple reading, the premium pulse oximeter has a dual-color OLED display with a wider viewing angle. Multiple ways for shifting the display direction with the push of a button are included in pulse oximeter features. The brightness of the display may also be adjusted.

Digital Pulse Oximeter with Saturation, Pulse and PI Measurement

A pulse oximeter is a non-invasive device that measures blood oxygen saturation. This Fingertip Pulse Oximeter allows you to test oxygen saturation in the comfort of your own home. Simply insert your finger in the given slot to receive fast readings.

Accusure Fingertip Pulse Oximeter with 1 Year Warranty

The Accusure pulse oximeter is a fingertip-based portable digital monitor that monitors precise oxygen saturation and pulse rate. This features an attractive, simple display and can be used by individuals of all ages.

Blood Pressure Monitors

This device is highly useful for people who have high blood pressure (hypertension) or low blood pressure (hypotension), since they are encouraged to check their blood pressure on a regular basis and report it to their doctors. It also aids in determining the direct influence of prescription medicine on standardising an individual's blood pressure. Normal blood pressure varies between 110/70 and 120/80.

Types of Blood Pressure Monitors

  • Digital Blood Pressure Monitors. An electronic blood pressure monitor is sometimes known as an automated blood pressure monitor. They come with   Wrist and arm cuffs. Arm cuff digital monitors, are regarded to be more accurate than wrist monitors. They come with a monitor that displays the results.  The main drawback is that they are more costly, and they may not deliver reliable data if the cuff is not correctly wrapped. It is much preferable to collect 2-3 readings while working with a digital monitor.
  • Upper Arm Blood Pressure Monitor. The most frequent form of home blood pressure monitor that is suggested for the best consistency and accuracy is an upper arm blood pressure monitor. These have an inflatable cuff that wraps over your upper arm and uses your brachial artery to read your blood pressure.
  • Wrist Blood Pressure Monitor. Wrist blood pressure monitors are little devices that connect to your wrist and measure your blood pressure. A wrist blood pressure monitor can be accurate if used according to the instructions in the user's manual.
    They're more comfortable to wear, but the device's connection to your wrist makes it incredibly sensitive to your body posture. For an appropriate reading, your arm and wrist must be at heart level, and blood pressure measures obtained from the wrist are often higher and less reliable than those taken from the upper arm. It is typically suggested that you obtain a device that measures blood pressure in your upper arm rather than your wrist.
  • Finger Blood Pressure Monitor. This is a small, noninvasive electronic device that is ideal for those of you who need to regularly monitor your blood pressure at home. Pregnant ladies can also use it.
    You may use the device to keep a careful check on your blood pressure readings on a regular basis. If you are pregnant, this allows you to rapidly assess if you have hypertension as a result of your pregnancy.
  • Wireless Blood Pressure Monitoring Using Bluetooth. This blood pressure monitor is controlled via Bluetooth technology. You start by placing the device on your arm and using an app on your Apple or Android smartphone or tablet to take a reading.
    Your linked smartphone will get systolic, diastolic, and pulse rate values, which you may see and record. It's also an advantage that a record of your reading is kept on a secure and backed-up database. This means you may access the information from any computer or device with an internet connection.

Best Blood Pressure Monitors

Dr Morepen Blood Pressure Monitor BP02

To properly measure blood pressure, the Dr Morepen Blood Pressure Monitor BP02 employs an oscillometric technique. It can measure up to 60 different sets of data, allowing you to keep track of your past readings.

AccuSure TD Automatic Blood Pressure Monitoring System

The AccuSure TD Automatic Blood Pressure Monitoring Technology has a high-precision strain gauge sensor system that delivers precise and consistent results.

It has a large LCD display that allows consumers to monitor their blood pressure at their convenience.

RossMax CH115F Blood Pressure Monitor

For convenient blood pressure monitoring, it incorporates a high-precision strain gauge sensor and an extra-large LCD panel. Its memory technology allows you to keep track of your blood pressure readings by measuring and recording up to 60 records.

Health monitor device for blood sugar

Many people nowadays have blood sugar problems, and experts estimate that there are many undetected cases of type II diabetes. This is a terrible chronic disease that eventually damages the blood vessels, leading to blindness, poor wound healing, and, in extreme cases, amputation of the foot owing to a condition known as "diabetic foot."

Blood Glucose Monitors

People with type 2 diabetes or prediabetes must have their blood sugar levels checked on a regular basis. This is simple to conduct at home with the help of a blood glucose monitor. Individuals with diabetes can quickly report any excessive fluctuations in glucose levels in their bloodstream to their doctor in this manner, and corrective medical care can be administered as soon as possible.

Types of Glucose Meters

Glucose metres are classified into two types: standard and continuous glucose monitors (CGMs).

Standard Glucose Meters

  • It monitors current blood glucose with a fingerstick sample placed on a test strip and inserted into the device. 
  • It is appropriate for patients who do not require regular testing or insulin injections.

Continuous Glucose Monitors (CGMs)

  • This type is appropriate for those with type 1 diabetes, those who need strict blood sugar management, those who use an insulin pump, those who do not have warning signs or symptoms of low blood glucose, and those who have frequent high or low levels.
  • It is non-invasive and does not require fingersticks; and it detects blood glucose in real time using a sensor put on your skin.

Best  Glucometers in India

Dr. Morepen BG-03 Glucometer Machine

The machine is equipped with cutting-edge technology that will certainly yield very accurate results. This machine has sound technology that will notify you if your blood glucose levels are abnormal.

AccuSure Blue Glucometer Machine

AccuSure Blue Glucometer Machine generates results in around 8 seconds or less, which is outstanding for a device of this calibre and range. It can detect blood glucose levels from all blood vessels, including arterial, venous, and capillary. It will also provide you with infant blood glucose levels data.

The AccuSure Machine has storing and downloading capabilities. You can save up to 450 measurements for subsequent use as reference values. It also provides download compatibility choices, which are really beneficial.