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how to relieve lower back pain while sleeping

How to relieve lower back pain while sleeping

Have you ever experienced unexpected lower back pain? You are not alone. Back pain is a significant health problem which often felt first in the morning, particularly while standing and…

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how to cure back pain naturally

How to cure back pain naturally?

Back pain is a common health problem and a leading cause of disability worldwide, which can affect any age group of people. If you feel stiffness, muscle tension, and pain…

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Back pain

How to cure back pain fast at home?

A person uses the muscles in everyday movements, including sitting, standing and walking. Your back muscles and spine support much of the upper body’s weight. But Inactive lifestyle, lifting a…

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Good-Postures-to-Relieve-Back-Pain-blog-cover

Good Postures to Relieve Back Pain

Inactive lifestyle, bad posture while sitting and sleeping and prolonged sitting hours can lead to several back problems. Poor posture during daily activities put the unnecessary strain on the back…

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Backrest-cover

Top 7 backrest for chair to relieve back pain

If you suffer from back pain, you are not alone! Approximately 50% of people experience back pain in India at some points during their lifetimes. Back pain, characterized by stiffness and…

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Significance of Backrest for chair to relieve back pain.

Back pain is one of the most common health problem and a leading cause of disability worldwide, affecting 8 out of 10 people at some point during their lives. Due…

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7 best back support belts in india

7 Best Back Support Belts in India

A lot of people suffer from an inadequate and improper back structure. The backbone of the body consists of spines or vertebrae. The vertebrae of the lumbar region support more…

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how to get rid of back pain

Best Ways to Get Rid of Back Pain?

How to get rid of back pain? This is the most frequently asked question of today’s generation. Back pain is a significant health problem and a leading cause of disability…

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World diabetes day 2018

World diabetes day is on 14 November as declared by International Diabetes federation (IDF) and WHO. It was declared in 1991 and since then every year global awareness campaigns are…

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Top 5 Different Types of Pollution mask in India 2108

                           Top 5 Different Types of Anti-Pollution Mask in Delhi 2108 Hope you are fine and fighting against…

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