how to protect yourself from air pollution health risk 2021

How to protect yourself from Air Pollution Health Risk 2022

In Delhi NCR, the average Air Pollution AQI is currently between 500 and 1,000 which is a dangerously low level. Stay inside to avoid health hazards.

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covid-19 new variant: omicron

COVID-19 Omicron Variant: How to Protect Yourself

Covid-19 new variant omicron is a “variant of concern”, which has reported to be more infectious.

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world diabetes day


In 2021 World Diabetes day, a significant achievement in this decade is home blood pressure monitoring devices. Now you can check and manage your diabetes yourself at home.

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How to Monitor and Control Your Blood Pressure in 2021

As marvelous as it may be, the human body is a conglomeration of simple elements, mainly water, a few elements, and certain minerals, and the concoction of one of them…

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Diabetes Mellitus Management : 3 Case Studies

Dr Sunil Mishra, Endocrinologist, Medanta Hospital Managing diabetes is always a challenge, here I present three case scenario with diabetes mellitus, to highlight some important unnoticed aspects of management Diabetes…

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top 12 shoulder pain relief products In india - which can help

Top 12 Shoulder Pain Relief Products In India – Which Can Help

Most of us become rather lackadaisical and to a great extent, ungrateful for what we have, and this is not just confined to the walls of material belongings, but extends…

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heating pad in indian market

Top 9 Heating Pads In Indian Market

With winters seeping into the country as much as it is in one’s bones, it would be rather blissful to expect (and receive) any warmth one can garner—a hot cup…

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best massager review

Top 9 Best Massagers in India: 2021 Reviews & Buying

How to Choose the Best Massager ? With the idea of achieving the “American dream”, humans have unknowingly turned their rather interesting lives into a conglomeration of mundane, daily chores,…

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Neck Pain Causes and Treatment

What is Neck Pain? Neck pain is a debilitating condition – it affects your physical and mental health, your everyday routine, your social life. It’s common enough to be understood…

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Tips for the Elderly Amid Coronavirus Pandemic

Coronavirus is spreading like wildfire and if you are over 60, extraordinary measures are required to be taken on an individual level to win the battle against this disease!  The…

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