Back pain is one of the most common health problem and a leading cause of disability worldwide, affecting 8 out of 10 people at some point during their lives. Due to prolonged sitting hours at work, almost everyone needs a backrest for a chair or cushion to correct the sitting posture and avoid back pain.
Back pain is a condition including discomfort, stiffness, muscle tension, near the midline of the lumbar or sacral region. It ranges from a low, constant ache to sudden, sharp pain and the sedentary (inactive) lifestyle, poor posture, obesity, inappropriate sleeping position and stress attributes to it.
One of the most important things that people with low back pain can do is to stay physically active and do exercise regularly. Maintaining a good posture is another essential aspect to get rid of back pain. Though exercises are helpful to relieve or prevent back pain but, using ergonomic backrest or an ergonomic chair is helpful to maintain the right sitting posture for prolonged hours.Sit straight and go great with Backrest! Bad posture is one of the primary cause of back pain. If you use to sit for long hours, then it is difficult to maintain a good posture. However, prolonged sitting increases the pressure on your back muscles and spinal discs, which can aggravate back pain. Backrest aligns your neck, back and improves your posture. Ordinary chairs do not provide a curvature backrest. By using backrest for chair or back support device in between the seat and the body aligns your neck and spine straight. It pushes your shoulder back and takes the unnecessary weight off your lower back and provide relief from back pain.
Benefits of Backrest
Backrest for chair adds comfort and support while you sit on your daily working chair. It offers proper posture and maintains it for long hours.
Less risk of back pain
The backrest can reduce the risk of back pain and neck pressure. It supports the natural curve of the spine, and the seat provides enough depth to support your lower back fully and reduces the back pain.
There are a lot of people who are unable to maintain the right posture while sitting. Traditional chairs are one of the reasons for the incorrect posture while sitting. The ergonomic backrest provides support to different regions of your body and prevents from back pain.
Reduces the risk of neck pain
Sitting for a long period without neck support causes stiffness in your neck and shoulder region. It can also lead to cervical spondylosis. Ergonomic Backrest/chairs have headrest which supports your head and neck. They also provide enough support to the entire back.
The backrest is a convenient and alternative option to more expensive medical equipment. Also, the backrest is not associated with adverse effects like the medicines have.
Types of Backrests
Different kinds of backrests work in distinct ways to relieve back pain.
It’s ergonomic contour design hugs and fits your back perfectly and acts as a good posture corrector. It is a backrest for the chair which perfectly contours to the anatomy of your spine and thus providing optimum lumbar support. It contains breathable and washable mesh cover which allows airflow to keep you cool even during long sitting hours.
It is used to manage lower back pain, numbness, fatigue, arthritis, scoliosis, sciatica, pregnancy discomfort, post-surgery recovery and injuries and improve the poor posture.
The multipurpose Lumbar Backrest cushion for back pain is scientifically designed and made with responsive memory foam that provides unparalleled comfort and support. Placing lumbar back support cushion at the base of the chair may result in relief of lower back pain. Similarly, the persons who sit for longer duration in office can take benefit from back support cushions. While working on a computer, your neck and shoulder gravitate forward, which causes strain on the back. Placing a back support cushion may improve your posture and provide relief from back pain. It is well suited for offices and also in travel journeys.
Bed wedge is triangle shaped pillow which can be used in multiple positions for supporting the neck while sleeping or sitting on the bed and under the knees to improve blood circulation and rest swollen feet.
This device helps to correct your posture while you sit, and to realign your spine, taking weight and pressure off your lower back. It provides extra support while sitting in an upright position.
It is a neck rest pillow which is increasingly being adopted to get relief from specific medical conditions like snoring, acid refluxes, hurt burn, burning sensations, respiratory issues preventing sound sleep, back pain in pregnancy.
It is a backrest for the bike which mechanically corrects your sitting posture. It prevents and reduces the lower back pain and relieves the pressure of the spine. It is a cost-effective way to keep your pelvis and spine in correct alignment.
Leg Rest Pillow is a knee pillow which helps in pain relief from sprained knee or ankle. You can place it on your lap. It is beneficial not only for those who have an injury but also for those who have to be seated for a long period.
You can adopt the right posture while sitting by using an ergonomic backrest. It is the best backrest for the car. Its extra wings provide excellent lumbar support and help in comfortable and correct sitting on the office chair. It enables the user to move around swiftly without getting up from a seat or without the need to extend and strain.
Using Backrest for lower back pain relief is one of the most effective and convenient ways to maintain the correct posture. So, go for a convenient and cost-effective way to get rid of back pain.